Not Sleeping Well? Go Get More Daylight!

International Window Film Association Notes Workers In Windowless Offices Have Trouble Sleeping

Washington, D.C. – September 30, 2014 – The International Window Film Association (IWFA) notes that a recent controlled study of office workers found that the amount of daylight exposure they received had an important impact on their overall health and sleep patterns.

The study concluded that office workers in windowless environments reported limitations due to physical problems and vitality, as well as poorer overall sleep quality and disturbances. In comparison, ...

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